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The Body Keeps the Score
Product Details
Trauma is a fact of life. In The Body Keeps the Score, Dr. Bessel van der Kolk--one of the world’s foremost experts on trauma who has spent over three decades working with survivors--uses scientific advances to show how trauma reshapes both body and brain. These responses compromise sufferers’ capacities for pleasure, engagement, self-control, and trust. Explore innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Discover the tremendous power of human relationships to hurt and heal—and new hope for reclaiming life.
ACE & ACSM Approved
- ACE (The American Council on Exercise): 1 CEC
- ACSM (American College of Sports Medicine): 10 CEC
View more about our professional approvals here.
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 10018 KB. ASIN:
B00G3L1C2K. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback. 464pp. Sep 2019. ISBN-13:
978-0143127741. Book preview | Author bio
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