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Hold Onto Your Muscle, Be Free of Disease
Product Details
Explore this unique perspective on wellness and disease prevention in the context of muscle health. A decline in muscle mass leads to loss of functionality, impaired metabolic health, and accelerated aging.
Age-related muscle loss is not inevitable. Discover why muscle is the key organ in the body that drives robust health and healthy aging. Help your clients implement essential strategies to build, protect, and sustain muscle with age.
ACE, ACSM & BOC Approved
- ACE (The American Council on Exercise): 1 CEC
- ACSM (American College of Sports Medicine): 10 CEC
- BOC (Board of Certification, Inc.) 5 CEU
View more about our professional approvals here.
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
Ageless Aging
Ageless Aging
A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan | ACE: 0.9 CEC/ACSM: 9 CEC
$56.00
Forever Strong
Forever Strong
A New, Science-Based Strategy for Aging Well | ACE: 1 CEC/ACSM: 10 CEC/BOC: 5 CEU
$56.00
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